Daily Creativity has a positive effect, according to scientific evidence.
Works for me.
TL;DR: Doing one small creative thing a day can promote a happier attitude. But you don’t have to take my word for it. I linked to an actual scientific study!
—-David
P.S. So this qualifies as Me Time, if you want to call it that.
P.P.S. And surely chocolate helps too. I wonder what I can do creatively with chocolate to double the effect?
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